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Active Wellness for the Individual
Really want to know? Our wellness trainer, Thomas Sprenger, is available to carry out personal fitness checks and personal health training.
Fitness Check: € 55
We use a gentle stamina test and body fat and muscle function analysis to determine your personal fitness level and from this, create your personal training and hiking recommendations (duration approx. 60 minutes).
Mountain Test: € 25
We use a gentle stamina test to determine your stamina level and from this, create personal hiking recommendations for you (duration approx. 20 minutes).
Personal Training: € 45 per hour
Individual health training in accordance with your personal wishes and needs, e.g. individual back and posture training, weight loss training, training planning. This personal training can also be taken by several persons at the same time.
Further information are available directly from wellness trainer, Thomas Sprenger,
Tel. +43/699/11889493
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